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Evermore Muay Thai
Evermore Thai Boxing Club | Charlotte NC Evermore Thai Boxing Club
Padholding II - Thai Roundhouse
Padholding II - Thai Roundhouse
PadholdingGrant LombardSeptember 10, 2019
Basic Combo - Jab-Cross-Stepthru Knee
Basic Combo - Jab-Cross-Stepthru Knee
Combinations, Switch KneeGrant LombardSeptember 3, 2019
Basic Combo - Jab-Cross-Lead Hand Uppercut-Elbow
Basic Combo - Jab-Cross-Lead Hand Uppercut-Elbow
Combinations, UppercutsGrant LombardAugust 27, 2019
Basic Combo - Jab-Cross-Lead Hand Uppercut-Cross
Basic Combo - Jab-Cross-Lead Hand Uppercut-Cross
Combinations, UppercutsGrant LombardAugust 20, 2019
Basic Attack - Lead-Hand Uppercut
Basic Attack - Lead-Hand Uppercut
UppercutsGrant LombardAugust 13, 2019
Basic Combo - Jab-Uppercut-Hook-Elbow
Basic Combo - Jab-Uppercut-Hook-Elbow
Combinations, UppercutsGrant LombardAugust 6, 2019
Basic Combo - Jab-Uppercut-Hook-Cross
Basic Combo - Jab-Uppercut-Hook-Cross
Combinations, UppercutsGrant LombardJuly 30, 2019
Basic Attack - Rear-Hand Uppercut
Basic Attack - Rear-Hand Uppercut
UppercutsGrant LombardJuly 23, 2019
Un-readability Pt. II - Thai Roundhouse
Un-readability Pt. II - Thai Roundhouse
Methodology, Thai RoundhouseGrant LombardJuly 16, 2019
Un-readability Pt. I - Straight Punches
Un-readability Pt. I - Straight Punches
Methodology, Jab / CrossGrant LombardJuly 9, 2019
Shadowboxing - Working Into Elbow Range
Shadowboxing - Working Into Elbow Range
Shadowboxing, ElbowsGrant LombardJuly 2, 2019
Basic Attack - Lead-Hand Horizontal Elbow (Sok Tat / Sok Ti)
Basic Attack - Lead-Hand Horizontal Elbow (Sok Tat / Sok Ti)
ElbowsGrant LombardJune 25, 2019
Basic Attack - Rear-Hand Horizontal Elbow (Sok Tat / Sok Ti)
Basic Attack - Rear-Hand Horizontal Elbow (Sok Tat / Sok Ti)
ElbowsGrant LombardJune 18, 2019
Basic Combo - Jab-Cross-Hook-Roundhouse
Basic Combo - Jab-Cross-Hook-Roundhouse
CombinationsGrant LombardJune 11, 2019
Padholding I - Jab, Cross, Hooks, Straight Knees
Padholding I - Jab, Cross, Hooks, Straight Knees
PadholdingGrant LombardJune 4, 2019
Agility Ladder Drills I - Icky Shuffle, Ali Shuffle, In-Stance In-Out Hops
Agility Ladder Drills I - Icky Shuffle, Ali Shuffle, In-Stance In-Out Hops
Movement, DrillsGrant LombardMay 21, 2019
Abs & Pushups I
Abs & Pushups I
Conditioning, WarmupGrant LombardMay 14, 2019
Basic Attacks - Jab & Cross
Basic Attacks - Jab & Cross
Grant LombardMarch 26, 2019
Basic Attack - Straight Knee #1
Basic Attack - Straight Knee #1
Grant LombardMarch 19, 2019
Movement Drill - Forward & Backward - Marching the Line
Movement Drill - Forward & Backward - Marching the Line
Drills, MovementGrant LombardMarch 12, 2019
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