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Evermore Muay Thai
Evermore Thai Boxing Club | Charlotte NC Evermore Thai Boxing Club
Punch from the Feet Pt. I - Jab & Cross
Punch from the Feet Pt. I - Jab & Cross
Jab / CrossGrant LombardFebruary 18, 2020
Slipping the Cross on Focus Mitts
Slipping the Cross on Focus Mitts
Defense, SlipsGrant LombardFebruary 11, 2020
Parrying the Teep / Push Kick
Parrying the Teep / Push Kick
Defense, TeepsGrant LombardJanuary 14, 2020
Checking Kicks
Checking Kicks
Defense, Kick ChecksGrant LombardJanuary 7, 2020
Outside Leg Kick in Shadowboxing
Outside Leg Kick in Shadowboxing
Leg Kicks, ShadowboxingGrant LombardDecember 31, 2019
Outside Leg Kick
Outside Leg Kick
Leg Kicks, Heavy BagGrant LombardDecember 24, 2019
Cross to the Body (Heavy Bag)
Cross to the Body (Heavy Bag)
Body Punches, Heavy BagGrant LombardDecember 17, 2019
Thai Roundhouse Basics II: Heavy Bag Kicks
Thai Roundhouse Basics II: Heavy Bag Kicks
Thai Roundhouse, Heavy BagGrant LombardDecember 10, 2019
Thai Roundhouse Basics I: Stance/Mechanics
Thai Roundhouse Basics I: Stance/Mechanics
Thai RoundhouseGrant LombardDecember 3, 2019
Heavy Bag Round Basics
Heavy Bag Round Basics
Heavy Bag, CombinationsGrant LombardNovember 26, 2019
Heavy Bag - Step-Building Combos
Heavy Bag - Step-Building Combos
Heavy Bag, CombinationsGrant LombardNovember 19, 2019
Curve Knee
Curve Knee
Clinch, KneesGrant LombardNovember 12, 2019
Basic Clinch Entry
Basic Clinch Entry
ClinchGrant LombardNovember 5, 2019
Simple Dynamic Stretches I
Simple Dynamic Stretches I
Warmup, StretchesGrant LombardOctober 29, 2019
Kick Defense - Shell Up & Counter
Kick Defense - Shell Up & Counter
Defense, CountersGrant LombardOctober 22, 2019
Closed Guard / Cover Up
Closed Guard / Cover Up
DefenseGrant LombardOctober 15, 2019
Long Guard Basics
Long Guard Basics
Stance & Movement, Long GuardGrant LombardOctober 8, 2019
Switch Kick Footwork II - Landing
Switch Kick Footwork II - Landing
Switch Kick, Stance & MovementGrant LombardOctober 1, 2019
Switch Kick Footwork
Switch Kick Footwork
Methodology, Switch KickGrant LombardSeptember 24, 2019
Staying Ready Between Combos
Staying Ready Between Combos
Methodology, Stance & MovementGrant LombardSeptember 17, 2019
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